Another day of boiling temperatures has a Sellersville cardiologist urging people to take it easy. Doctor Todd Alderfer says, he regularly advises his patients to be as active as possible.
“This is one of those rare times where I tell people, be smart, be cautious and stay inside. If you’re going to do something, be very careful, stay within yourself, don’t overdo it and either do it really early in the morning or really late at night or go to your local gym indoors in the air conditioning.”
Doctor Alderfer adds, who was a guest on the AM-Edition, says, if you’re working outside, take more breaks and stay hydrated.