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A Marriage Checkup?

wedding_ringsLicensed Marriage and Family Therapist Mineela Chand says the key to fixing a bad relationship is taking responsibility for your own behavior, and learning the art of fighting well is helpful. She says marriages, like boxing matches, have rules and boundaries, and couples with a high level of conflict have a few things in common.

“They’re criticizing, they are saying hurtful things, not for the purpose of working through the problem or coming to some kind of resolution or conclusion, but to create more hurt because they themselves are feeling hurt by the conversation, so this is more of a retaliation and revenge, as opposed to something that is constructive and moving the couple forward in the relationship.”

Chand says there is no place for retaliation and revenge in a healthy relationship, and the Association for Marriage and Family Therapy recommends a marriage checkup once a year.  She says couples leave with an action plan for strengthening their weaknesses.  She has a private practice in King of Prussia and is also affiliated with Springfield Psychological Associates, and she appeared Wednesday on the WNPV talk program Legally Speaking.
WNPV AM 1440
Why Chase Elliott will keep Jeff Gordon's Hendrick Motorsports No. 24 foxs.pt It was no real surprise that Chase Elliott was announced Thursday as Jeff Gordon's replacement in the No. 24 Hendrick Motorsports Chevrolet in the NASCAR Sprint Cup Series.
WNPV AM 1440 Watkins Glen won't look like this when WNPV broadcasts the NASCAR races on August 8th & 9th, 2015!
Cold lap: Take a spin around a snowy Watkins Glen oak.ctx.ly Strap in and take a ride around a snow-covered Watkins Glen International.
WNPV AM 1440 Many of you have been looking for information about WNPV's Taste of Home Cooking School for 2015. It is my sad duty to tell you that we will not be sponsoring a School this year. To find another School to attend ... or to sign up for the Taste of Home online cooking classes ... go to www.tasteofhome.com/cooking-schools/find-a-class. We thank you for your 30 years of supporting the radio station and our local business partners in our Taste of Home Cooking Schools.
WNPV AM 1440 Well, we played TWO games of Bingo tonight! Mary Ann Richard of Tylersport won the first game with just 10 numbers called! So we had time to play a second which Dan Yoder of Lansdale won! It's easy to play and win so pick up your official bingo card and be ready when snow closings cause us to play again!
WNPV AM 1440 As expected, WNPV will be playing Snow Bingo again tonight at 5! Since we didn't get nearly the amount of snow they predicted, you can still get your official orange bingo card at Barb-Lin Carpet One, 640 North Main Street in Doylestown ... Henning's Trains, 128 South Line street in Lansdale ... or at Walton's on the corner of South Broad and Hancock Streets in Lansdale. No purchase necessary.
WNPV AM 1440 Congratulations to Dave Friesen of Harleysville ... the winner of our 3rd Snow Bingo game of the season! Odds are we'll have another game tomorrow so stay tuned ...

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